Last year, I bought size 48. This year after trying on pants I ended up buying size 44. And I could squeeze into size 42 - but they were a bit tight.
This makes me think that walking a minimum of 10,000 steps at least three times a week for the past three months has accomplished something.
Now I want to get a membership at the local pool and swim two or three times a week to see if that will help even more. The problem that has kept me from doing so is that they require you to wear speedos and I'm a grower not a shower and am phobic I'll look like a girl without boobs.
Hopefully I'll get over that soon.